I need help being accountable:)
leighanneolivia1
Posts: 3 Member
I am a mother of 2 in my late 30s and I am a binge eater. I am looking for friends to chat with and help each other be accountable. I'm new to this. I eat 'junk' at night once my family has gone to bed. Let me know if I am not the only one:)
0
Replies
-
Hi, You are not alone. I do my eating during the day as I work from home. Too many cakes and pastries and then guilt, guilt and more guilt.....0
-
I do the same thing you are not alone. I think I started when I worked nights but that was long ago. For me it became a habit but I am doing much better now.0
-
I just sent you a friend request. I am (or hopefully WAS) a nighttime snacker too. Really bad in winter when watching TV was all I did after supper. But I'm confident we can so this!0
-
feel free to add me if you want. I've been around for a while here and this really does work :-)0
-
My kids and my husband go to bed early and all I do is eat and watch tv - yes and the guilt is awful:( I was thinking about taking up knitting or something to keep my hands busy lol - I'm not even hungry? Just board I guess - I have not yet started working out and I am having a hell of a time with motivation- any tips?0
-
Me too, except I am a day time snacker. I really need support to quit falling off the program with a sugar binge. I only need to lose 10lbs or so but can't quit yoyoing because of the slip ups.0
-
I had a difficult delivery 12 years ago and my weight has slowly Crept up and up - it is soooo discouraging... I also suffer from pcos and I understand that can also play a roll ... I feel do defeated0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions