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I need help being accountable:)

leighanneolivia1
leighanneolivia1 Posts: 3 Member
edited November 2024 in Introduce Yourself
I am a mother of 2 in my late 30s and I am a binge eater. I am looking for friends to chat with and help each other be accountable. I'm new to this. I eat 'junk' at night once my family has gone to bed. Let me know if I am not the only one:)

Replies

  • Oldred
    Oldred Posts: 11 Member
    Hi, You are not alone. I do my eating during the day as I work from home. Too many cakes and pastries and then guilt, guilt and more guilt.....
  • smbg51
    smbg51 Posts: 6 Member
    I do the same thing you are not alone. I think I started when I worked nights but that was long ago. For me it became a habit but I am doing much better now.
  • opalle
    opalle Posts: 234 Member
    I just sent you a friend request. I am (or hopefully WAS) a nighttime snacker too. Really bad in winter when watching TV was all I did after supper. But I'm confident we can so this!
  • davert123
    davert123 Posts: 1,568 Member
    feel free to add me if you want. I've been around for a while here and this really does work :-)
  • leighanneolivia1
    leighanneolivia1 Posts: 3 Member
    My kids and my husband go to bed early and all I do is eat and watch tv - yes and the guilt is awful:( I was thinking about taking up knitting or something to keep my hands busy lol - I'm not even hungry? Just board I guess - I have not yet started working out and I am having a hell of a time with motivation- any tips?
  • Sherryfood95
    Sherryfood95 Posts: 58 Member
    Me too, except I am a day time snacker. I really need support to quit falling off the program with a sugar binge. I only need to lose 10lbs or so but can't quit yoyoing because of the slip ups.
  • leighanneolivia1
    leighanneolivia1 Posts: 3 Member
    I had a difficult delivery 12 years ago and my weight has slowly Crept up and up - it is soooo discouraging... I also suffer from pcos and I understand that can also play a roll ... I feel do defeated
This discussion has been closed.

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