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I've had to cut out pretty much everything lol, but really don't miss anything except FLOUR TORTILLAS!!! I'm latin and oh goodness do I miss flour tortillas.
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Cassandra how tall are you? 145 lbs does not seem like much if you are about the 5'6" or taller height. You are very young and should really consult your pediatrician before beginning such a vigorous weight loss and exercise regiment. Your body is still growing and needs certain nutrients to do so. Love yourself no matter…
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Welcome! Good luck on your journey. This site is awesome and has helped me so much. Stay strong and focused!
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I love the mindset! Good luck!
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Hello all! Always looking for new friends and support on MFP. I've been one here a little less than a month and would love to meet new people to go on this journey with. Add away!
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Thanks everyone! Definitely going to stick with good old fashioned diet and exercise. It's working for me as of now.
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Mom of 3, no C-sections, but I've put on 60 lbs since my boys were born 5 years ago, sooo here I am! It's going good though, a week of tracking down and started some exercise this week. I love meeting other moms on here!
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Hello Beth! Welcome to MFP!
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congrats! stick with it. you will see results! add sent.
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I'm on a 1220 cal per day diet and honestly if you exercise and stay active you can supplement and have more calorie intake per day. Also even if you do go over, as long as it's clean healthy eating you should be okay. Stay strong, it can be done!
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San Antonio, Texas!!!
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Hey there, today is day 2 for me again. I tried MFP about 3 years ago and didn't make a dent because I was not disciplined enough. I'm now 25 lbs heavier and and giving it another go. Good luck!
