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Hey yalls! I've been loving keto/ low carb so much! I haven't hit deep keto despite me staying under 30 carbs MAX! Usually high mid twenties. I'm a pretty small individual(5'1 112.4lbs) so for me to lose anything is rough. The last ten are ALWAYS the hardest! I don't mind the slow place, I'm super happy and full and I…
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You look amazing! Enjoy!
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Just applauding this for one second.... Okay done. Continue.
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I ended up weighing myself because there's no reason to guess! I am smaller now (half a pound) which seems fo be normal on keto. I think I'm just feeling fluffier due to my loss of tone and definition?
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Ugh this is perfect! Thank you so much for this input. I do believe I should be taking in more nutrients and I'll be starting a multivitamin today. I was at the doctor last month because I also have amenorrhea (7 months) and the nurse took my blood pressure four times and then twice in my other arm bc I have low blood…
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I've lost weight, about half a pound! I just weighed myself. I think I need to up the salt, good tip I forgot! I've been feeling super weak and extremely thirsty lately. That's probably my issue. But your right-- gotta let the body take its time. I'll keep my carbs down, thanks so much!
