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I'm still eating what I want but I find that I'm motivated to cut my portions in half to stay within my limits. I've also completely become a "dressing on the side" girl which was the easiest switch to make and save a ton of calories ...
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You guys are great - thanks so much for the ideas ...
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thank you! Great ideas ... I'll have some yummy turkey chili baking in the crock pot this weekend ... Thanks again!
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I'd love to part of the support group! I'm one week in and down 2.8 lbs and excited to keep it going to a total goal of 75 lbs
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Amazing! Thanks for the motivation!
