MinmoInk Member

Kale chips, moon cheese, crunchy broccoli, dry fruits, dried fish, banana oatmeal "cookies"

I eat 2-3 daily usually. Some call me egghead. Boiled, fried, sunny side, omelette, poached. Eggs are awesome

I've heard chocolate milk does good work?

I always have something sweeter after a meal personally but I factor that in with my meal and I end up with two larger meals for the day in my calorie budget :) so uh, yeah after every meal I usually have some chocolate, Greek yogurt parfait, banana cookies, halo top etc

Just to add.. There's plenty of pancakes in the world. Expanding ones horizons is great

I love cycling, going on nature walks, dark souls, bloodborne, demons souls, and sometimes I play non-souls games too LOL

I have to admit. I keep reading this title as "brain buds"

Oh goodness I love these pics! I love that I can pick out each food :) Here are some meals and foods I've made or gotten for myself

Look into 5:2, intermittent fasting, etc for ladies some studies have shown that fasting isn't good... But life can get in the way way and many cultures practice different ways of eating. It's not abnormal for many people to just have a cup of coffee and be okay until like 1pm and have a big lunch. Binging, overeating, etc…

I do the pancake version and usually if the banana is overripened enough it tastes perfectly sweet. They turn out kind of custardy, though. Not sure how the muffin version works, do you add baking powder or something? Try them without Splenda first and if you need some extra sweetness you can always smear on some marmalade…

Hey, if anyone had tamago sushi you'd know sweet egg is delicious. What's a egg tart custard anyway :)

I'm really sorry to hear that you had a heart attack.. I don't have a good salad dressing option but I do think a tiny bit of lemon, and cracked S&P make a delicious little flavor boost to most salads instead of dressing. Just be careful with the salt.

I... Okay. That seems to be the consensus then.

Most people have agreed with this, me included. Also I wrote *meals* not food groups.

Honestly I didn't start this thread because I'm talking about elimination an deprivation and honestly there IS such things as food you probably shouldn't eat. I'm not against splurges and living a lil of course. I mean I'm on myfitnesspal because I lost weight because I had crappy eating habits and zero understanding of…

Hmm probably fries with powdered sugar, jam, and a deep fried sandwich. I'd say that's unhealthy :)

Nothin wrong with a splurge I agree! I don't eat clean. I tend to eat all my favorite foods every week, but not these horrible caloric beasts that are in no way satisfying that I listed :smile: the idea of carbs carbs fats fats and not much else doesn't make a good splurge for myself. I'll have a tasty whole personal…

Thank you it's roasted Brussels sprouts, a baked yellow potato, and 2 custardy medium boiled eggs ❤️

My big breakfast :)

To be honest this sounds likes very Japanese flavor type thing. Post back and tell us how it is!

Here here! Same! I used to order fish n chips and honestly I just don't want them either. Too many calories and not really worth it. Milkshakes too! Deep fried monte cristos with powdered sugar on fries at Bennigans as well! Oh wait that was just me again.

Yeah totally! I've gotten over it now that I have an activity tracker I feel way better about understanding my TDEE! So far as I can tell it's giving me close numbers to what I already knew, it just keeps me In check a bit. I still don't fully trust it to eat to full expectations however, reverse dieting now. I do like to…

Oh boy haha yep that's pretty heavy! That's like a deep fried loaded potato. And elephant ears yeah, that sounds like carnival food. I stick to donuts when I want fried dough now at least it isn't in carnival-sized portions!

Yep I had some strange eating habits! Mom used to make spaghetti With a 1 to 1 ratio of cheese to spaghetti. Add some flavor like onion and then eat it with tortillas. Yes. Very gross. I think it's perfect use of the word gross :) I don't wish to work that in my diet lol

It does sound like you are doing the right things but if you find yourself eating and eating (binging?) try to reevaluate what you eat and how hungry you truly are while your eating. Always stay hydrated too and wait at least 20mins after a balanced meal to see if you are full. Oh and brush your teeth after you're done…

I'll take a Alfredo zoodle dish, a juicy simple hamburger, a *meat* taco, and a cinnamon swirl oatmeal over the real things now a days, but it's always ok to have a snack sized Cinnabon if ya know what I mean :D

Well certainty I think cheesy spaghetti tacos would freak out many people ;) And why not? Food is a culture and for some it's a passion! I like learning new things and cooking and eating new things is certainly an emotional thing! It doesn't please our brain for nothin! For me personally I do have to eliminate the above…

Seconded. I only like the chocolate cookie outside. The creme can kick itself out.

Welcome back now stay back :) I hope you find many tools to help you

Wonderful job stepping up to the plate! Count those calories, you got this totally!