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Meat-based homemade Protein Bars or lighter Pemmican
Hey everyone. I just ate one of these and fell in love : http://store.epicbar.com/collections/bars/products/turkeyalmondcranberrybar So I was wondering if anyone here makes anything similar? I'm thinking pemmican but not as calorie-dense! I'm not on Keto or Paleo I just really liked the idea of a meat snack like this :)
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Fixed gear cyclist!!!
Do you hate them?! Do you love them?! Do you fancy their bikes? Do you think their bikes are gross? Tell me what you *truly* think when you see a fixie rider! What makes a good fixed gear cyclist vs a "fixie" culture cyclist. Are you one? BTW for those who don't know: https://en.wikipedia.org/wiki/Fixed-gear_bicycle…
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Were you the overweight/obese kid? What were dietary mistakes adults made for your upbringing?
Was anyone else here the big kid growing up? I was definitely the obese kid and I can pick out the exact time I started to gain weight rapidly. I had suddenly acquired a taste for fast food and no one stopped me. I was told to finish everything on my plate and to ask for seconds. The larger I got the more my family (the…
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Greyout after exercise...
So slight worries after doing strenuous cardio exercises. Yesterday I turned pale instead of red after a very long exercise and today I was flushed but when I went to use the bathroom after my exercise (I stay well hydrated lol) I experienced a slight grey out. I started talking to myself and trying to evaluate what…
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Plain Milk flavored ice cream or mock ice cream soft serve style
I'm looking for recipes or products that are barely flavored or unsweetened basic ice cream "milk" or dairy flavor. Something similar to this product http://www.honeymee.com/
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Trying to learn my TDEE from my Fitbit, unrealistic or not?
The main reason why I started using Fitbit was because I would like a better idea of my TDEE. I've been seeing threads all over the place in regards to people saying yey and nay for measuring calories spent throughout the day. I've used MFP for many years and have succeeded in weight loss and I'm setting myself up for…
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What was your unhealthy dishes you stopped eating
When I think back on what I used to eat many years ago in actually horrified. I was very ignorant of nutrition and calories. I remember some of the stuff I ate wasss: -Alfredo chicken with linguini -Cheese spaghetti tacos -Chicken carbonara sandwich at Quiznos -burgers with mayo and fries Looking back on those things makes…
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Are you discouraged by your TDEE
I'm trying to set myself up for maintaining for life and I just want to know how much other people eat to maintain. Mine seems so low, it's almost depressing!
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Made it.. thanks to MFP! A Shortie and her pics from obese to healthy.
Actually I started out on "The Daily Plate" all some years ago. I'm 5'0, I believe my starting weight was 180lbs, and now I'm 110lbs It has taken me over the course of about sixty months to understand myself truly. I've had some road bumps, a few family tragedies, jobs, and relationship issues but all and all I've come…
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If every day were like today... You'd weigh... Whats the deal?
So I understand that at a lower weight you have to eat even less to shed the lbs, right? MFP has me at 1200 calories to lose .5lbs a week! I was hoping to lose at least 1.5lbs a week really. Is this no longer possible? I know MFP is a guidelines and isn't perfectly accurate but I really don't understand how much I should…
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Sups. Amino acids and greens mixes. Exp dates?
So, I was thinking about using my old supplements which were all open. They don't expire until 11/16 so should it be OK? I tasted them and they're fine. And secondly how much should one worry about amino acids if you're trying to get into some moderate cardio? I used to do elliptical for an hour and burned about 500+ cals…
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Sups. Amino acids and greens mixes. Exp dates?
So, I was thinking about using my old suppleness which were all open. They don't expire until 11/16 so should it be OK? I tasted them and they're fine. And secondly how much should one worry about amino acids if you're trying to get into some moderate cardio? I used to do elliptical for an hour and burned about 500+ cals…
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Noosa brand Yoghurt
...I love this stuff so much. I could make a meal out of it with a side of some sliced veggies or fruit. Coconut and pumpkin are my favorite flavors. After discovering full-fat yoghurt I can't go back :) Is anyone else here a fan?
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Looking back is crushing. Being the fat friend
I was looking back in my friends facebook photos, which I untagged myself from back then, and I saw myself. I was happy in the pictures but it was so painful to see that I was THE fat friend. Everyone else was skinny and beautiful and never had problems with weight, but me I looked huge. I have lost quite a bit of weight…
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Back from the edge
Hey everyone. I was a member here before. I have no idea how to get my old profile back! Anyway.. Need to lose these last 20 odd lbs. I have come to terms that I have an unhealthy view of food. Don't know where to talk about it. Hi all
