We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Sups. Amino acids and greens mixes. Exp dates?

MinmoInk
Posts: 345 Member
So, I was thinking about using my old supplements which were all open. They don't expire until 11/16 so should it be OK? I tasted them and they're fine.
And secondly how much should one worry about amino acids if you're trying to get into some moderate cardio? I used to do elliptical for an hour and burned about 500+ cals and I thought maybe my amino drink was helping me out. I'm sure it doesn't really matter in the end, but I just wanted opinions
At least greens mixes are good yeah?
And secondly how much should one worry about amino acids if you're trying to get into some moderate cardio? I used to do elliptical for an hour and burned about 500+ cals and I thought maybe my amino drink was helping me out. I'm sure it doesn't really matter in the end, but I just wanted opinions
At least greens mixes are good yeah?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions