Sups. Amino acids and greens mixes. Exp dates?

MinmoInk
Posts: 345 Member
So, I was thinking about using my old suppleness which were all open. They don't expire until 11/16 so should it be OK? I tasted them and they're fine.
And secondly how much should one worry about amino acids if you're trying to get into some moderate cardio? I used to do elliptical for an hour and burned about 500+ cals and I thought maybe my amino drink was helping me out. I'm sure it doesn't really matter in the end, but I just wanted opknions
At least greens mixes are good yeah?
And secondly how much should one worry about amino acids if you're trying to get into some moderate cardio? I used to do elliptical for an hour and burned about 500+ cals and I thought maybe my amino drink was helping me out. I'm sure it doesn't really matter in the end, but I just wanted opknions
At least greens mixes are good yeah?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions