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I am 27lbs down 73 more to go. Anyone can feel free to add me. I have been trying to follow the 21 day fix portion plan and have been doing pretty good I think.
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I just made awesome 21 day fix nachos today. I cut up a whole grain tortilla into chips and baked them for like 8 minutes. Added ground turkey, salsa, low fat cheese, and avacado. Sooooo good!
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I have been looking at Carb Cycling and now I am kinda liking the idea of intermediate fasting. I can do that on super busy days with no trouble. I also am going to try to keep my eating during a specified 8 hour block. I tend to want to eat more in the evening than during the day.
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Girl I gained a ton during nursing school. We all did. An instructor told us it is just as important for us to take care of ourselves as it was to read and study. You can do it even if it is just a walk here and there. Add me if you want snd good luck :)
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I am 2 months post partum with my 4th and did the fit test today. You are giving me hope that even after baby I can do insanity and get results
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Pittsburgh...RN
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I am a momma of 4 too looking to lose 100lbs. Just had my 4th 2 weeks ago and had a tubal as well. How amazing to have already lost so much. You mind if I send you a friend request?
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Me too. Only one week PP with #4 and need friends.
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I need to lose around 100. I am a momma of 4 (just delivered a week ago) and need friends :smiley: )
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Hello. Gave birth via C-section a week ago today to my 4th baby. I have been on MFP before and had good results. I am a nurse and obviously a busy mom so no gym for me. I am looking to lose 100lbs by simply eating better and moving more. No beachbody, shakeology, body wraps for me.