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Hi!! Im sarah i am 24yrs old im 5'7 im here to LOSE 120lbs I am doing a low carb high fat life style due to PCOS(Polycystic ovarian syndrome) & insulin registant. I have a 7month old daughter. She is my drive to be fit. I have to be healthy for her so i.can be around for my grand children. Im trying to stay nder 50grams of…
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Hi Z_vette!! I added u as a friend. I have 120lbs to lose. I have PCOS (Cysts on my ovaries unregular periods insulin resistant which is a fancy term that means all the sugar i eat stays in my body mainly my belly) I have lost 8lbs in 10days. I have a 1770 calorie goal each day. I do a low carb. Try keeping my carbs under…
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Wat is a calorie deficit?
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I have lost 8/100
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Hi im 24 i also have a long weight loss journey. I live in the US. I have lost 8lbs in 10days :) add me if u would like
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Omg amazing! Thanks ActiveApril!!! And Baconslave!! Greats ideas that r realistic!
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Yes im using a food scale. But with the healthier food im just not hungry???? Idk i made an appointment with my doctor. Thanks everyone
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Im eating about 1200? And working out? Using high intensity training?
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Awesome i have alot to lose. Im so excited to meet everyone. Add me as a friend if u would like :)
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Im New to it also. Ill add u as friend :) today I'm over 30 calories yikes