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I am considering asking my doc about Belviq, but I have reservations. Does it affect mood/anxiety?
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Omg, this is a complete diary. I can't believe what people post on this, and who the heck has time to read all this!!!!! Not me! When I read books they are books I am interested in. Sorry to offend but seriously!
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NickiNorth- very inspiring, thank you! I'm not giving up!
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Gs0403 - I can relate to you. I started MFP June 3 and I haven't lost a pound yet! I'm hoping one of these days the weight loss will kick in. Very frustrating.
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My scale will not budge. Joined MFP June 4th. Have calories left over every day, minimal exercise. Watching my carb intake. I drink alcohol very little. Drinking a lean protein shake! WHAT GIVES! Help, please offer some advice!
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Round
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I don't, but I will start weighing food on a scale.
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My post got cut off. A few years ago I did Weight Watchers and lost 10 pounds in the first month. It seems tracking points worked better than counting calories. Has anyone else done WW and had better results? :'(
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Hi everyone, getting so discouraged. 3 weeks now haven't lost.
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Scale still hasn't budged 3 weeks into this, but I feel less bloated and my pants fit better.
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Hi angel barbs: can you post a sample of one day if your food diary. I need some guidance. Thanks!
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I would love to read some daily food diaries for 1200 to get some ideas and guidance.
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Hi, my name is Sue, this is my 3rd week on MFP, counting calories and exercising lightly, have not shed a pound yet! Ugh!!! I'm 5'1 and trying to lose 15lbs. Love these posts, keeps me motivated.
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I started GNC Lean shakes for weight loss. Anyone else?
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I actually eat very good foods, low carbs. I did Weight Watchers for 3 years. Over the winter I gained 10 pounds. I recently went off of a anxiety medication. I want to try something different than WW. I am counting calories. I am doing 1200 and I don't eat all of those calories. I started a weight loss shake. It's…
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Thanks, I will try, I am not giving up! :)
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Tempte
