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Born in London currently in Northern Ireland
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I post a lot of motivational quotes I hope we can help each other succeed
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I love cardio especially HIIT routines brilliant work out
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Thanks guys we can do this together
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Good luck
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I have so many I could spam this thread all day lol
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Thanks guys and congrats for all your weight loss every inch and every lb is such an achievement!!!
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Exercise releases good feelings I felt terrible 2 months ago no energy stuck in a rut eating because I was bored angry etc and now I cardio 6 days a week and each week I feel that little bit better!!! Feel free to add me I'm 30 this year married almost 8 years and have a little girl who is almost 5
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Thank you for the adds please keep them coming need all the help I can get
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I would really like some like minded MOTIVATORS!! As friends please add me this is a tough road alone
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Hi tammy my problem is if I tell myself or put myself on a diet all I can think about is all the food I can't eat hahahaha, what I do instead is allow myself a small treat each week and I use it as a mini milestone and it's amazing how Much difference a week can make I'm 2 months in today
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Looking to tone and work out not really dieting (Counting calories etc) just cut out all the bad stuff still have the occasional treat anyone wanna help so we can motivate each other please add me
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Don't give up I've been there would work my butt off and see no results and then when I stopped worrying I noticed the changes!!!! You can do it
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Thanks I think I did it right lol I've added you
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Thanks so much marky it's been tough and there has been plenty of times I just wanted to give in I'm glad I found this app because I have no one I can talk to about it!! This is great
