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I use 10 minute solutions. There is a huge range available. Sell for GBP5 per DVD. Each one is themed and has 5 x 10 minutes workouts on there. Easy to fit in such a short time, and if you want more can mix & match. The DVDs have different themes eg belly blaster, yoga, dance, etc etc so you can get a selection which gives…
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Looking for more UK friends too to help my motivation. I joined with a friend who has nearly met goal, but I still have most of my road to travel. Would love to connect with other UK women my age similar weight goals. From Twickenham (currently a no go zone with Rugby World Cup!) Michelle
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Good luck everyone
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Yes, here! I've just joined a few days ago