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Been on Usana for 5 days. So full from shakes- not getting enough calories. Just not hungry and forgetting to eat. To answer Wetcoaster- I'm 49, post menopause, work like crazy and this is a very easy way to control calories. Trying to lose 25 lbs. Sometimes eating healthy is SO time consuming, it doesn't realistically fit…
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Thanks. Trying to jump start some weight loss. Have 35 lbs. to lose. Love how simple the shakes are- just water, ice, shake mix- blend. I feel very full. Not craving sugar so much. Craving a big salad though.
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Thank you. Great advice. So far so good.
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I'm on day two of reset. Heard about it in a book about menopause. Like the shakes. Snack bars are so sugary. No hungry at all.
