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I’m eating 1,200 cals a day and used to eat sugary carbs too so think it’s the lack of crap that I used to take I took sugar on most things it’s not every day every minute just at late night I find my heads a bit tender I’ve stopped drinking coffee could be that too I’ll keep an eye on it thanks for the advice!
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Oh wow dam why don't we have them here lol
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I'm from Scotland can you tell me what a smore is? Hmmmm
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Added
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Done
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I've added you
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Hi I'm from Scotland uk
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Hi I'm from Scotland
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Scotland here!
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It's snowing here! lol someone skidding in an Audi TT
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That dog looks like he's in ecstasy lol
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Some days you feel flat with the constant effort of it all to shift weight! Wish I'd never over eaten in the first bloody place dam my cravings lol
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That made me laugh especially the bottom one cheers for that
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Lol hmmm not quite where are you from?
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Hi I'm from Scotland uk
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Hey guys I'm in Scotland we don't have a Big Mac jnr! No way I hope that comes here eventually lol Yup it's a long slog and really annoyed at myself for letting the weight slip up and up as it's all the harder to slide off as I sit with my mango and strawberry tea wishing it was a creamy latte lol
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Thanks for your comments guys I'll have a look into some of those ideas or maybe my body has gone into shock with the drop in calorie intake lol ha ha or I'm having withdrawals
