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Headaches
Been at this for a month so far 8lbs down but of late Ive been getting headaches come night time anyone think why? I’m trying to drink water a lot more.
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Determined
Hi Returning to MFP but this time managing and down 8lbs in a month. Any advice for longevity would be appreciated.
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Apple Watch
Does anyone use any apps to help them loose weight on Apple Watch for tracking steps calories etc if so any suggestions?
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De ja vu
Well I'm back again this app has proven to me that when I don't log what I eat that I eat too much often out of Boredom so I've doing this with intermittent fasting 16:8 so let's see if I can shift some weight!
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Night time munchies
Following my calories through out the day no problem but come night time I get aggitated and crave sweetness any suggestions?
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New friends
Hi I'm from Scotland feel free to add me
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Back again
Hi
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Stuck in a rut
Using fit bit alone wasn't working hence why I'm back on here feel free to message me stuck in a rut
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Cold weather
Makes me want to eat carbs
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Flat as a pancake
Someone give me a laugh please! Been so good just pigged out not w feel sick and annoyed at myself grrrrrr
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Any scots out their???
Hey Anyone from Scotland? Ah the best te ya! Dieting makes me a bit flat and normally I'm very bubbly wish it was quicker to shift weight. Good luck everyone
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Snail pace
How come it's so quick and easy to put on weight but to loose it takes so loooong and slow. I could murder a Big Mac craving#noooo!
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Feeling the cold
Since starting this app my hands and feet mostly are like ice and I struggle to get warm is that normal?
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My first 5 pounds lost! Happy Scottish chick
Hello I decided enough was enough so I started on this app wow it works lol I'm now getting very aware what I'm eating and what's in the food! Thanks to this app. Love reading all your inspiring stories All the best guys
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Insomnia
Only started this app a week past I was wondering if anyone else was so full of energy they were struggling to wind down for sleep? I'm on caffeine free tea and coffee so I'm confused .com lol