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Actually I DO understand my metabolism. Hormones are an issue for me since I am in perimenopause, taking estrogen and I have PCOS which can coincide with a metabolic disorder at any age. May or may not be part of my issue right now but to say I don't understand is incorrect at best. Everyone can kindly skip this thread…
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+4 Forget I even asked. Good grief.
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I'm measuring and weighing to the point I may be making my family mildly insane. I am eating back exercise calories up to 50% of the time. I agree with upping exercise. My BMR is 1343 sedentary.
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Thanks fitter_happier94 and all. I weigh myself every morning, no clothes, after a morning 'visit'. We have a digital FitBit scale on hardwood floor. I'm 5'0" and 141.3 lbs. 125 is my goal. I'll give it more time, definitely not giving up just perplexed and not wanting to waste time making mistakes on what I think should…
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I'm meticulous with my logging, if I make a recipe I get everything logged down to a shake of salt. Clearly my metabolism has changed over the past 3 plus years as in the first weeks back then I was losing up to 2 lbs a week. My body shape has changed to where it's all down in my lower abdomen and thighs, prior it was even…
