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Hi! Another MFP newbie here, for the first time in my life I've managed to keep my diet going all week, so I'm very keen to see how far I can take this, been wanting to lose a bit for a long time but this is the first time it's started to work. Didn't partake in the thread for round 15, but started last week on 71.6kg…
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Well I'm not making it up, I made the account and it gave me a goal of 1200 a day. I'm not sure what you are trying to say, I just wanted to shift this weight asap. I think eating more than that would be a problem and slow me down.
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I do it twice a week, I am 20pounds heavier than I would like to be but everyone goes at their own pace, it's great, burns about 300 calories in 25 minutes, the longer ones even more.
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MFP suggested I ate 1000-12000 a day to lose weight, so just under 1000 was my goal to take into account inaccuracies
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Name: Kate Age: 18 Height: 5"3 Start Weight (3rd June): 68.8kg Goal Weight (1st July): 64.0kg 3rd June: 10th June: 17th June: 22nd June: 24th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Also a 34E and I do a lot of running, I have 2 new shock absorber sports bras that are great (about £30+ though!) before that or if they are both in the wash I will just use another high strength one combined with a t-shirt bra. Tends to work out ok
