jenniferpiotrowski0 Member

I'm 5' 1" my goal weight is 130 pounds and have lost 10 pounds so far

My weight has been back n forth...when I first started I lost 10 pounds within 3 weeks,then did a lot of quitting myfitnesspal then starting againback n forth,then I finally committed to use myfitnesspal until I went on vacation then I gained 5 pounds while on vacation(made dumb food choices for the Week I was in macinaw…

I'm looking too lose 20-30 pounds,feel free to add me

When I went to go put on a hoodie or sweater and it feels looser and I can pull the hoodie down farther that before. When I go to grab my love handles while looking in the mirror but there's nothing left to grab :) and seeing indentations on my sides as the fat is shaving away. Jumping in and out of bed easily instead of…

I don't do a low carb diet cuz I like to eat carbs and I don't like to deprive myself of foods I love,including dessert so I pretty much cheat whenever I want and if for some reason I happen to not cheat regularly then ill cheat on a holiday or when going out to eat. But I have heard if you are on a diet and using just…

I'm only looking to lose 20-30 more pounds but feel free to add me anyways

I need to lose about 20-30 pounds..anyone feel free to add me too

And also when my brother says I say ramen noodles the wrong way. He says its "rawmen" I say its "raymen"

When my brother pronounces syrup like "seerup" like your searing a steak ? Lol instead of the way I pronounce it "sirup" I did look it up and it turns out it can be pronounced both ways but I think my way sounds better to me lol

Its always nice to have more friends..anyone can add me if they want

I try to eat filling foods and tell myself in my head when I'm tempted to eat more if I'm not really hungry that I have eaten enough and that it will all be worth it in the end. I try to distract myself with tv and playing games on my phone too

Pasta,chips,cookies,macaroni and cheese,ice cream,vanilla yogurt,pizza

Macomb,Michigan

Greyish blue with a brown circle in the middle

To live where I used to so I can see my friends and go to church more often so I don't have to be sad that I rarely get to go and see them

Both but I put good morals above looks and personality.

Mostly water,v8 splash berry blend,tea,pop,occassionally lemonade, milk and chocolate milk with cocoa if I can fit it in my food diary without going over. But with lemonade to slash calories even further I just take a cup of water,add a tablespoon of lemon juice,add a tablespoon of sugar or a packet of stevia and it works…

Technically I don't have cheat days for myself but I do have days that I go over by mistake but most of the time its cuz I'm at a birthday party,a social gathering,I had to go out to eat with the family,its Christmas/the holidays or things just didn't go as planned so I let it slide. But I sort of assume these days to be…

For me...I started noticing results in as little as 3 weeks

I say exercise but then rest for at least a day or two,then pick up exercising again. Also with muscle soreness I've learned that magnesium and turmeric help,heard about cherry juice helping but only tried and had success with sore muscle relief by taking magnesium supplements,resting,drinking water,applying arnica cream…

I'm picky too especially with fruits and veggies..I only have certain types that I like to eat. I have discovered a low calorie oatmeal pancake recipe and a biscuit recipe...if your interested in those. I found them on pintrest

Have you tried an at home workout? I'm currently doing a 7 minute workout 3 times a week with stretching included. Maybe you could try that..its short but high intensity so its still effective. It consists of mostly body weight exercises. It has jumping jacks,planks,crunches,push ups,high knees,squats and wall sits. It's…

I'm 24 and have lost about 10 pounds,gained 5 pounds back but I originally wanted to lose 30-40 pounds

Some people tell you that spot reducing wont work but I have tried exercises in the past that have noticably helped decrease my belly fat. Right now I am doing a 7 minute hitt workout 3 times a week with stretching but I'm also on a 1540 calorie diet and I'm seeing decent results. I think the exercises that help flatten…

Just eating at a calorie intake of 1540-1640 calories everyday has helped me to reduce my love handles. I'm trying to get rid of my love handles too and mostly my muffin top. Planks are really helpful for flattening your abdomen and stomach. I just recently started doing a 7 minute workout so that might help if you do…

Hydration might be part of the problem..I have to force myself to drink more water cuz normally I dont drink anything unless I feel like I'm thirsty. I don't have foam rollers and not too sure if I can do yoga cuz I have balance issues but I'm hoping eventually ill gradually become flexible and have better balance as I…

I wish I had a fitness expert that I was close friends so i know for sure the proper thing to do with stretching cuz everyone has a different opinion about it but I do both before and after

I do the 7 minute workout that focuses mostly on using your own body weight and no weights needed. All you need is yourself,a chair and a wall. Its short but high intensity

Low sodium roasted bacon from Kroger. 60 calories for 2 pieces. It has less fat too. Its not as good as normal bacon but its ok if you really want lower calorie bacon

I'm also interested..I've been seeking to lose 30-40 pounds and have lost 10. I'm Ready to continue losing. I don't work but I'm seeking work