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Hello..my name is Jennifer. I've been looking to lose 30-40 pounds. Feel free to add me too
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They came out to be Only 97 calories per bar
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I made a no-bake protein bar once homemade off a website called cookiesandcups.com. it has peanut butter,honey and oats in it and I thought they turned out pretty good. It wasn't too high in calories either.
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I'm here seeking to lose 30-40 pounds..I don't have as much to loose as some people on here but feel free to add me anyways. Sometimes I have days I mess up but then I start over again doing better the next day and I have an open food diary
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I feel like 1200 is waay to low too and mfp recommended me to 1400 calories but I decided to do 1500 calorie range instead so I feel like I'm not under doing it or underdoing it with calories.
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I use the Kirkland organic olive oil from Costco or Kroger brand olive oil whenever I do use olive oil
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Thanks for all the advice...I did end up measuring out a half cup of rice for myself tonight
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I don't have a scale or currently have the money to buy one but I do have measuring cups I can use..thats all I really have to measure my food
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And it says its 117 calories per serving
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The recipe calls for 1 and a half cups of rice andthere is no butter but 2 tablespoons of canola oil
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Well I don't have a scale so I can't weigh it unfortunately
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Turkey Tacos and homemade Spanish rice
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Cool that could help,but I don't have an instagram though
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Idk if this helps you help me but feel free to add me as a friend and look at my food diary so you know what I like to eat regularly or what I have access to eat
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I'm sorry I'm picky and weird lol I don't like raw celery or cottage cheese. I like celery and carrots but only if they are cooked
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Hmm....sounds like a good recipe but I don't have bisciuts and would have to leave out mushrooms and spinach since I don't like them.
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Sometimes I just use less cheese,add a little fiesta salsa ranch and chicken to make a good tasting quesadilla even though I use less cheese
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When I make quesadillas for lunch so
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I don't have a food scale but if I ever get the chance to buy one ill have to use it
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Ok thanks I'm having the pizza cut into 8 slices. Its the digorno pepperoni pizza with breadsticks and marinara sauce in the box together. Do you think I should do the breadsticks seperate somehow or how does that work?
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Thanks...ill have to think about all your opinion And do what I think is best. For now I'm logging in regardless if I go over or not so I don't get out of the habit of realizing what I'm eating and so I don't think its ok to binge on anything I want even just for a week. I tried yesterday relaxing on eating food but went…
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Oh geeze lol definitely not what it says!
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I don't really exercise very often...I try to but I hate to but I'm still losing weight on a 1660 calorie intake. I occasionally or rarely go play basketball at the rec center by my house and once in a while if I happen to get myself to do it I will do a 3 min round of a yoga workout app on my phone so I don't think you…
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Lol nice...I started to feel/poke at my hip bone once I noticed it. Before I couldn't even feel it cuz of the fat on top of it. I got mostly excited though when part of my gut fat rolls melted away! I tried to feel for my fat roll that is usually there but then I realized that there was barely anything left for me to grab…
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Well hopefully its a good thing...now I'm noticing my belly needs work lol it looks slightly toned but still sticks out more than I'd like it to
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Oh ok well that's good. I definitely feel like I can even breathe better and get in and out of bed without feeling like a lazy blob. Lol even though I've never been obese,I have been overweight. So I've felt tired and lazy like
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I can tell that I've lost lots of weight in my gut/belly and on my back and my abdominal area is flattened now. Hopefully I'm not losing weight in an unhealthy way. I am eating about 1660 calories per day to lose weight,which is higher than some people on here that are on a 1200 calorie restricted diet. Sometimes I end up…
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Ok cool lol
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I usually do B,but never considered choice a...that never crossed my mind before