jenniferpiotrowski0 Member

Yeah I know..I just don't know what it is so I was just trying to get other peoples opinions. I think I'm fine. But i will see a doctor of its that big of a deal

Like when I press on my legs it doesn't leave indentation that stays it feels normal

I tried pressing on my lower legs and it doesn't leave an impression for long...it just bounces back to normal

Well I tend to eat things high in sodium..I checked my past nutritional history and in the past I have went over a lot on fat and sodium

At first I wasn't paying any attention to nutrients and was just deciding to follow a calorie deficit in order to lose weight but after noticing my legs looking bigger after I thought I was losing weight in my gut and hips then it just started to concern me I guess but if anyone knows what else it can be or how to deal…

I don't exactly have a medical reason to cut salt out...I just have been noticing that after I do yoga or walking or some sort of exercise it seems like my legs get bigger. I thought it was my muscles growing but people are telling me it is just fluid retention or water weight. It bothers me so I'm trying to drink more…

*Or make*

Garlic triscuits, multigrain waffle with peanut butter honey and a dash of cinnamon on top,kashi vanilla island cereal,and moms best organic wheat-fuls cereal

I can't find my dads measuring tape

Does target or Walgreens carry them? Those are the 2 stores closest to me that I can walk to from my house.

I don't have a proper measuring tape but I have one that my dad uses for measuring walls and stuff. The closest thing I have but I'd have to look for it

Ok thanks if anything else helps with water weight let me know

Thanks maybe it is water weight but I wish I could get rid of it. If I don't drink much water does that maybe affect me at all? I drank some water today but I can't get myself to drink a lot of water on a consistent basis or in large amounts.

Hmm oh ok. I think I do eat a lot of carbs and sodium sometimes cuz I do notice sometimes when I log in my food at the end of the day I exceed the reccomended amount of some nutrients. For a while I was limiting my sodium intake because my sister kept telling me that my feet look swollen but after doing that I realized I…

*i've not if lost * sorry typo lol

My lower belly is still there but I'm losing something kinda in my gut area. I'm losing weight in the places that I don't care about losing weight in so its weird...although what if lost can only help me fit into smaller jean sizes so I think that's good

I'm following an app called 3 minute workout. It doesn't sound like much but I figured It would be a start since I don't exactly love exercise. BuT idk what exactly is water weight? I appologize if that is a stupid question to ask lol

Thanks! No my pants don't feel tighter..actually they feel looser mostly around my hips

I also am a nanny so I carry babies 3 times a week Idk if that caused it. I wasn't used to doinG much physical activity and then all of a sudden started taking care of my niece

Meant to say above my knees...

Idk its weird...I assumed it was my muscles but Idk its just my inner legs above my legs got a little bigger than normal evrer since I started doing these exercises more. I usually eat within my calorie deficit. If its water weight...what causes that? The exercises I've been doing is walking,yoga,stretches and other…

I have the same problem...for me it seems like I'm losing weight just below my stomach,above my stomach and a little bit in my back. Everywhere but my lower belly.

Im 24 :) you can add me too

Thanks. I'll probably just wait till I can buy the scale but I have noticed my jeans feel looser on me Lately so I'm probably losing something even if its just a couple inches.

I love encouragment and motivation. I could also use more friends! :)

Thanks I might try a walking routine or going the rec center at the clubhouse that is in the trailer park I live in cuz I know they have a gym there that I could simply shoot hoops in the gym. Its a matter of getting off my lazy butt and doing something instead of staying at home being a couch potato lol

1/2 cup of oatmeal with some brown sugar added to it and a cup of vanilla yogurt

My name is Jennifer too! , I'm 24 :) I was 160 pounds...was using an app called noom coach and lost 10 pounds but then since then I quit that and found my fitness pal. I might have gained it back a little but I'm looking to lose at least 20 pounds. I'm open to friends,tips,advice and motivation for weightloss. Anyone feel…

I'm 150 pounds..my starting weight was 160 pounds. I'm 24, 5 ft. 1 and really interested in motivation and support from other people. I'm looking to lose 20 pound or more. I want to try to eat healthier or at least try. I have trouble and go on and off diet plans or ideas I have for losing weight and I'm searching for any…

I don't eat enough fruit and veggies cuz I'm picky and only like specific ones. I naturally just don't seem to eat them. I don't like peanuts but I like peanut butter. I don't like bananas unless they are a specific texture. I don't eat romaine lettuce in salads..I have to have lettuce instead cuz I don't like the taste of…