Replies
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Work has been crazy and when I'm stressed I comfort eat but perseverance is key so I'm trying again
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Hi all am I too late to join in? Pacer logs my steps and syncs with fit pal though some days it can be a bit unreliable but I'd still like to join the challenge
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:)
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Brilliant
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Thanks Bev x
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Today I was at a family christening I manage to avoid bread and said no to all manner of delicious and incredibly tempting cakes. I consider this a NSV
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Brilliant
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:-)
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I agree
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Oooh great question
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My class recently read the book hodgeheg it's all about a hedgehog crossing the road. They loved my photo
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Me too!!
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Hedgehog x
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Good advice
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He is xxx
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Hi last night I had a huge salad bowl and added a slice of roast beef, 1 oz of cheddar cheese and a hard boiled egg for my protein. Tonight I made Red Thai Salmon fillets with broccoli, brussel sprouts and 2 sweet potato wedges that were grilled. [/quote] Mmmm sounds good we have salmon planned for Thursday :-)
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Hello :-) I'm completely scatty when it comes to food. I keep my diary open so my sister in law can keep an eye because I tend to mislead myself with portion sizes lol. I rarely cook so eat what hubby cooks. Thankfully he's trying hard during the week to keep me on the straight and narrow
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Mine was meant to say calorie counting oops!
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Ha I leave mine open coz my sister in law helps me with my cavity counting and keeps me honest. She's a weight watchers pro so she knows how to calorie count
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What's the bar recipe?
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Lovely day for a stroll not too hot and definitely not humid
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What did you have? I know you keep your diary private so I can't nose!
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I walked my class to swimming today and I've walked with hubby tonight. 10,000 steps done :-). Tonight we went to my folks for dinner and had what us Brits call a Sunday dinner!!! Roast beef, turnips, carrots potatoes Yorkshire pudding and gravy m m m delicious :-)
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I shall do it when I feel but mostly sat morning :-)
