Replies
-
I am hiking a section of the PCT in California no less! We will begin our hike out of Mt Shasta. I love northern California and the scenery should be beautiful. The elevation is 7000 to 7400 ft for this portion. I am doing hikes at the local ski area with an elevation of 7200 to 7400 ft and in the surrounding mountains.…
-
I really enjoy juicing and have no idea how to track what I juice as my juicer removes all the pulp. Has anyone else tracked their juicing? Do you just list all the ingredients that go into your juice? Marci Boise, ID
-
I would love to join all you ladies in getting fit and losing weight. The getting fit is hard enough but I can not seem to get the scales to go in the down direction. I am currently training for a 1 week bicycle ride call "Ride Idaho" in August and a long weekend of backpacking the PCT (Pacific Crest Trail) in July. I have…
-
I would only log diet drinks if you are tracking your sodium intake. Or maybe you want to see how much you are really consuming to determine if you should eliminate them from your diet.
