CBR500 Member

Only used. Squeezed lemon and pepper :)

Well everything is logged for today and have weighed everything to double check it was what it said it was and to my shock all was under what the packaging said..

I have done.. 100ml of dilute is 11 calories and that makes up enough to fill my 750ml bottle when topped up

The orAnge squash is the sugar free one and has only 11 calories per 100ml but will log it from now on

The orAnge squash is the sugar free one and has only 1 cal per 250 ml The biscuits are right, I checked in the packet and did not scan them

I didn't pack it.. Just scooped some out of the pan and levelled it off but will weigh this week if I have rice

Was cooked I took out a cup using the same measure for myself and the rest my partner had.. Well what he could eat.. Is that not right?

I put 3 cups of uncooked rice in the pan but when it was c

No it was cooked.. I cooked the rice.. Took a cup measure and used that for my self and my Partner had the rest..

No it's not poor. Me.. Just because to you it's looks like in not really weighing things does not mean I'm not.. I do weigh 5 g of butter.. I do weigh the gap and take if a bit from one slice of its over.. Just because I leave the entry as 5 slices does not mean I did not weigh it.. As I have said before I have been…

And I have logged it correctly.. In sick of being called a liar.. I weighed the roll.. The butter and the ham !! I'm sick of you thinking I'm using excuses when all I am acctually doing is telling the truth.. I give up.. This has put me off ever posting again.. Goodbye... Might just give up on life while I'm at it!!!!

I acctually feel like no one is listening to me :( I had NO money and when I say NO money I mean NOTHING but had to eat something so was left with what was in the house.. And I have to eat lunch at work In 30 mins so take a ham roll and yoghurt! What is so wrong with that?

It's already set at that and it gave me 1390 cals a day

With my height and weight and needing to lose 50lbs what would you suggest I eat? I'm so cOnfused and very lost :(

I literally had no money for the past week so that is true and had to eat so was left with all that was left in the house and yes I do work long hours that is also true but like I said I have written a shopping list and am off to tesco now to get what I can with the £50 I have this week

Yes I know but yesterday we were out for the day and it's only a one off, we let my partners children choose as we don't let them got to fast food restaurants very often.. Was a day out and now it's a new day

I have a room of 12 1 1/2 to 2 1/2 year d children.. I am lifting them and changing there nappies and getting them to sleep and playing with them and giving them meals from 7:15am until 6pm with one 30 min break to eat all day. I leave for work at 6:45am and get home around 6:45pm then I get in and bath , have some thing…

I am a senior nursery nurse and I have a r

My problem the past week has been money.. I was just trying to use up what was in the house as I had no money atall... I am writing a shopping list and have £40 to shop for the next week.. I'm going tomorrow and there is veg and fruit in there :) I know it's not been great but I do weigh and measure everything.. I will…

I have a cup measure .. So I do sometimes have a cup of rice :/

Sorry for the nefativity but I have tried every diet for the past 2 years and got nowhere.. Just feel lost is all

Right.. Okay.. I just wonder if I'm just meant to be fat and just give up :( feeling very lost and low

The acctual packet , what is on the back

Why the . And I had 150g not 175 :/

It's 12 calories per 10g.. 50g would therefore be 60 calories which is what I weigh out every day

And I had my thyroid checked 6 months ago and all was okay

Just can't do this.. Have just eaten what I logged and even if it was 200 cals more I would still be in deficit :(

I work 11 hour shifts with only one 30 min break.. I don't have time for much so that's why I take the roll with ham