malaikaerica Member

Thanks!! I had never heard of a recomp so I had to look it up but I will give that a try!!

Honestly, I sincerely think you are hungry. At that height being 113.5 is really underweight. I can't imagine you have much if any fat on you. I am the exact same height as you and at 143 pounds and I know if I was lower than 130 its oils be too small for my frame. I think you need to rid yourself of this deficit. Good…

I'm 5'8 and right now I'm about 143 pounds. I'm aiming for 135. I've always been a small build though but a good amount of muscle growing up dancing. Lowest I'd want to be is probably 130 as I think that anything below owould be too skinny for me.