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Overnight oats! Coconut yoghurt. Tofu scramble. Ok I'm getting hungry
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A little over a year, lost 50lbs
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Green tea Fruit (whatever looks good) Spinach Avocado Corn Veggie burgers Carrots Tomatoes String cheese Rolled oats Yoghurt Tofu Rice
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5'4" I think
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I lost almost 50lbs in a year, the key is exactly what you're doing. No sugars and eating clean. I'm making a blog soon with my food, add me as a friend so you can see when I post it if you want
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I have in the past, I'm im going to start up again, it's fun and makes life easy
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I'm vegetarian but I eat some dairy (so not vegan) and I don't eat processed carbs, but I love my carbs from fresh fruit!
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Love having the aerobic room all to myself haha
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Protein shake, fresh fruit
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2manypushups@writeme.com
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Congrats to you all for making the choice to take care of your health! Love to be friends with positive people
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Ok so now I need to know the story behind that?!?
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This app is great for tracking food (better than Fitbit if you're looking at your macros and vitamin intake) Just log your food here and your workouts.
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Yes always stretch!
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Add me 2manypushups@writeme.com
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My rest day, at the park
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Just ate and logged my food now just relaxing
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Nope
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Talking with my bf today and the memories from the fun girls day with my daughter yesterday! Oh and gym tonight makes me smile too
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I just got one this month, add me 2manypushups@writeme.com
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Yep
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Workout and eat clean
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Sweet soul
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Positive friend
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This was a few weeks ago, I started dec 2014 I try and keep my blog updated with pictures message me if you want the link
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287
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No