-
post a compliment/ encouraging word
post something encouraging, fav quote, or compliment something you like about the person above you. keep the smiles going!
-
Plant based Weekend
I challenge you all to go plant based every weekend in May. Post and share your food and how you feel. My favorites are: Overnight oats made with oats, almond milk, maple, coconut shreds, raisins and topped with fresh fruit in the morning Fruit smoothie made with bananas, peanut butter, apple, strawberries and almond milk…
-
Whats for dinner?
Love to have a post here just to put in what you’re having for dinner... tonight i have a potato soup in the slow cooker and it smells so good.
-
Getting healthy again
Hey guys! So i am am looking for my plant based people! I am interested to see what/how everyone is eating and how they are doing in the gym. My story: I was on here about 3 years ago and i was about 175. Because of this app, logging mynfood here and having a supportive community i lost 50lbs. Now jump ahead to today and…
-
Im back
Hey guys, this app definitely can help change your life it help to me about three years ago and I stopped using it but now I see how useful it is to help keep me on track! I feel like i didnt have time to log my food but i know if i make it a habit i will be better off. Join me if you like! Im going back to my raw till 4…
-
Mostly raw plant based lifestyle
Anyone here eat a mostly raw food plant based (little to no process foods) diet? I'm interested to hear thoughts. I love juicing and have found so many health benefits plus I just feel better over all when I juice. I feel our bodies do good with fresh living foods.
-
Anyone vegan?
Just wondering where all my vegan friend are at
-
Back at it
So I'm back, I have stopped my routine of working out and being healthy so I need to get to what got me started, I'm here logging food again! I did it once I can do it again. Looking to lose 7-10 lbs and gain muscle while losing this extra fat I've acquired
-
Vegan favorites
What are your favorite vegan dishes?
-
Motivation in one word
what motivates you?
-
Gym or home: Person above
where does the person above work out? Gym? Or home?
-
Fun fact
ok I am bored. Just post a random fun fact about anything, just something to entertain me. Fun fact, did you know that seals and sea lions differ in a few ways? A sea lion has ear flaps and a seal doesn't. Also a sea lion has larger front flippers he can use to help him move around, a seal can't and scoots around like a…
-
Motivation and success
looking to get and receive. I need friends who are positive. The last 10 lbs are difficult and sometimes just need to come on my newsfeed and see how well you all are doing to make me want to push harder. Add me if you are here for the fitness journey. Sw:172 (6mo ago) Second sw:153 (new mfp) Cw:148 Gw:135-140
-
Last 15 lbs
hello! I was on mfp and lost 20lbs, I had so many people on my friend list and over half never posted or were active at all. I decided I would make a new mfp for the last half of my weight loss journey. Anyone with any advice to lost the last bit of weight? I'm stuck at 149/150 and my goal is 130/140 Thanks for any help. I…
-
Favorite flavor
What's your favorite flavor protein shake? I have to admit with all the flavors I've tried, vanilla is my favorite.
