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No realistic.... It won't stay off at that rate!
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Yep a glitch... 1200 calories is the lowest!!
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I did it all on April 2nd! Stopped smoking, started dieting and started exercising! It can be done! I will be 50 in a couple of months. I've been trying on this site for 55 days. In total I've lost 38 pounds, 20 of it on this site!! You can do it!!! Believe in yourself!! This is an awesome supportive site!! Add me if you…
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Hi Kristine, where you from? I live in Yuma, AZ. Hit me up as a friend if you would like!
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Great place to be! I live in Yuma. I'm most likely lots older then you but if you wanna add me I'm here!
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49 for a couple more months!! Hit me up!
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Great place to be!!
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Well you just did the first step!! Lots of motivation here!
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Swimming!
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I'm usually off my calorie count by a couple hundred. I eat, I'm full, therefore I'm content! I just really try to eat healthy. Exercise has been hard, we have been on vacation for 13 days and have like 5 more days. Just try to keep your calories at its count. Do your best!
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Good job joining the app again!! That's a big start! Hit me up! We can motivate each other.. I have lost 6 # on MFP but, 22 all together. I have not got on a scale for over a week. I'm on vacation until next week. Then it's back to swimming and more walking! Lots more veggies!!! I'm the magical age of just about 50 in 3…
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If your knees hurt lots aw a orthopedic. Have had my left knee replaced 3 times in 4 years. 1st when I was 37 net 2 by 41, only because I thought I could do more because I was young! Swimming is great for me! True you strengthen your muscles not your knees.
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I'm on vacation.. I've have fish, salads and grilled chicken salads lots. A little lite dressing with lemon on top! We have another week before we start home. We to are in Illinois. Family and lots of food!! I'm managing and lots of exercise!!
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One day at a time! Log everything you eat and drink! It will surprise you! Make goals, follow through and be positive & determined. I tell you when you lose a size top and bottom, it's a motivator!!!! Exercise, even if it's walking only a little to start! You CAN DO THIS!!
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Hey if you don't eat it, you will end up on a binge with it! I eat/cheat with ice cream. But I stay order my calories every day. Lots of exercise too! You can do it!!
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I'm proud of you! I don't even know you! You have just taken the first step! Way to go. Every one is so supportive here! I myself feel compelled to stay on course! No it's not easy, but it's worth it!
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Mine stopped too! A couple days ago!
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Anything I find that I like! Nike, Fila, Old Navy & Kohls brands. I even have Walmart tops & shorts
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Hey kudos to you. You sound motivated! My mom is on dialysis too, she has lupus. I know it not easy..
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I could use a motivational friend too!! I have 40# to lose!
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I need one too!!!!
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You can add me!
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Hit me up! I've been using for 10 days, but dieting for a couple months. Have lost 18 # so far! The app helps, but so do the people! On vacation now and it's hard to get all my exercise in. I'm still trying hard however. 16 more days, I do not want to gain back!
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Thanks for the input!
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Me too!
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Thank you HappyCamp1 Rhoda
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Yuma, Arizona ☀️
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How do I join? On vacation, eating out is not the best, but I actually started dieting and really working out daily and watching what I eat about 2+ months ago. No sugar or white flour, lost 18# so far. Have about 35 more to go. Just started MFP about 5 or 6 days ago. Been briskly walking everywhere we stop for 10-30…
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That's my goal! Friend me, can support each other!
