ronrhoda Member

Hi Suzy, I'm Rhoda

Thanks all!

Mooosee3 I sent you a friend request!!

Why are people so rude about this..

Yep! I don't take anyone without a picture or who they are..

It seems that way!

❤️

I'm hoping for 25!!!

Hey I'll be 50 in like 2 months and 5 days!! LOL! Yes my metabolism has slowed!!!

Fabulous! Hit me up as a friend,

Will be 50 in October!!yes I understand. All my kids are grown up and on their own! Have had neck & knee surgery! Left knee replaced x3 by the time I was 41! I swim lots. Low impact. However in total I have lost 38#, 20 on here!

Here is the place to do it!! Log what you eat and any exercise!

I love this site!!!

Well you made the step!

Protein shakes, like heavy duty light fluid?

Hit me up, I'm not shy! You have already made the hardest step. Congrats!! You can do this!!

Welcome aboard!! Remember log everything!

MFP SAYS IT WILL NOT LET YOU CLOSE UNTIL YOU HAVE 1000 CALORIES!

Nope.. I've had my knee replaced 3 times. I'm just under 50.. I swim! Hit me up and f you want!

Log in. Log your food and be honest to yourself. Exercise too! There are lots of people willing to help you. Hit me up!

Hit me up! I live in Yuma, AZ. My name is Rhoda

Hi, Swimming!! Very low impact. I have RA, fibromyalgia and have had my left knee replaced 3 times.. Doctors have said swimming!! Go ahead and friend me.

Well you are at the right place to start!! MFP IS GREAT! Log everything you eat and try and do exercise, even if it's walking! I my self swim, I have bad knees so it's low impact! It works for me!

No more the 2 lbs a week, no less then 1200 calories. First few weeks it comes off easy, then it slows down. So I'm thinking like 30 weeks.

Oh you got this girl!! You are not a failure! Might have back stepped a bit, but it's nothing you can't take care of it!! Keep it positive!!

Yes you can! Great job!!

Welcome back! Feel free to add me too!

This is an awesome place to start!! Change is hard but worth the he effort!!

Hey you hit me he right place! MFP community is awesome!! I have RA also. I swim a lot!

Hello Teresa, I'm Rhoda from Yuma, AZ. SWIMMING low impact and great at toning and trimming!! That's basically my only big exercise! I've had neck cervical cages put in, left knee replaced 3 times in 4 years and my thyroid stopped working!! I was always small, now I'm down a total of 38#, 20 on MFP. 57 days in. I say…