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Indiana girl here
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Sandwiches and pickles ! It may sound crazy .but they are fairly low calorie ( pickles if you get the right ones have 0 calories ) and can be more.filling than one would.think. I also.get the 100 calorie pack of chips and call.that a lunch !. You really have to step out of your comfort zone.and think of things you can…
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My kids are 15 years apart ! I was with my.daughter's dad for 15 years and only had one baby...I divorced him, lost weight, stopped smoking. Met my husband and now have a 1.5 yr old son.! Keep going ladies, it will happen for you !
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Last time I counted calories I lost 50lbs ! It was a long process but it does work. I of course gained it back when I had my son. So here we go again ! I find if I make myself log everything that I consume during the day that I don't eat nearly as much because I loom at the numbers and say oh that's 180 calories for that…
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My daughter is 17 and is over weight. She says she is going to diet.with me. But since she lives with my mom it's hard.to watch to see.if.she does....my son is 1 and is a very picky eater. He's coming around to the veggies and salads.though.
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I just started my journey for second time. I have around 100 I would like to.loose. After a divorce and second child some.how everything I lost found me again. Lol
