leleti01 Member

Hi I'm 37 working mom of 1.... I too have 50lbs to loose...

It's really hard to trust your process even if we are not seeing results but I listened... I lost another 2.5lbs... Thanks ladies...

Thanks ladies, I am still faithful to my gym and my tracker... I just have trust my process...

I buy organic produce not soo much for the pesticides, "organic is not 100% pesticide free" but more for the taste. Once you have cleaned your diet off processed foods your tastebuds are more sensitive to sugar, sodium etc... To me organic produce, meat just taste better! For the expense, we go meatless during the week and…

I am running too but I also have to lift weights separately. In the Mondays, Wednesday and Sat's how many reps and how long is each session? thanks

Thank you! Looks like I have the make a lot of adjustments

How much weight have you lost? I have heard lifting is the way to lose weight? Is it true?

Can I see your meal plan with low macros?

Such great ideas, I do like eating crunchy stuff, so the carrots and peas are awesome ideas. The smoothie sounds delicious!!!! I am definitely trying that.... Thanks so much for the ideas. I felt stuck! I am really trying to lead my family to healthy eating.

Ripped at the gym for 50 minutes

I really tried to eat the dr Furhman's diet plan and felt great but I kept on craving meat. I still think it is a sensible diet plan but with modifications.

Some serious scheduling and planning Andy! You are right if I want to make it I have to be intentional. This means I have to be prepared to win! Thanks for the insight to your lives ladies!

Love the support and ideas working moms... I am friending you all! I need to win this time

Congratulations!!! I too I am breastfeeding my 20 month old and weigh 186lbs and are 5 foot 4. I lift weights in the gym. I have been using you tube as my guide. I would like to be friends and encourage one another. I have opened up my diary so you can see how I am doing. The only thing I don't do is log my individual…

Marshall's and tj max... Especially for Most of my expensive running gear...

Thanks ladies! Such great ideas.

I just started too! this is the first step!

Is this group still on because I am a working mom struggling with guilt of working out and spending time with the family. I finally put my Foot down in June and I am slowly getting there. It doesn't help the guilt though...

I am breastfeeding too but I waited to diet (calorie count) until my son was 19 months. When I was super anxious about my weight (when he was 9 months old), I noticed that my milk supply dropped considerably. I gave up and concentrated on nourishing and feeding my son. I would wait till he/she starts solids.