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Slow progress!
I lost about 10lbs in the first month I put together eating really right (for pcos- low carbs etc) and exercise about three - four times a week( working mum- it's the only time I got). This is my second month and my weight has hardly moved. Is anyone experiencing the same thing? Should I change my routine to confuse my…
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Cravings! Ugh!
I have been clean eating for the last three weeks and for the past three days my cravings have been out of control! How do you control your cravings of do give into them once in a while? Need help! I don't want to unravel my progress...
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Working mums! We can do this!
As a Ft working mom, my baby is my priority but I am slowly suffering. I have major guilt when I workout in the evenings. I can't I the mornings as we are still breastfeeding. What are other moms doing?
