marcusuno Member

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• Up early today couldn’t sleep so went to the gym. Bench 3x5 Deadlift 3x5 Squat 3x5 All at around 50% 1RM Kettlebell conditioning 3x10 Swings Snatch C&P OHWalk Goblet Squat Lat pull downs

  in What Was Your Work Out Today? Comment by marcusuno February 2020
• Kettlebell Swings 10 sets 30 sec on 30 sec rest Snatch 2x5 both hand C&P 2x5 both hand OH walk 2 runs Goblet squats 2x10

  in What Was Your Work Out Today? Comment by marcusuno February 2020
• Kettlebell swings

  in What are you doing RIGHT NOW??? Comment by marcusuno February 2020
• Taken in November just before my second powerlifting meet.

  in The NEW selfie thread with no rules Comment by marcusuno February 2020