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I've been on it about a week. Doing ok but still on the learning curve as to the carb content of foods. Been caught out a few times (soy sauce for instance). I'm taking it slow and learning as i go along. Going to try cloud bread recipe this week
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I like the cauliflower rice. I blend whilst raw and fry in a pan. I add lots of different spices or herbs depending on the meal. So with curry i add cardamon pods, garlic, garam masala. With thai and Chinese dishes i cook in coconut oil and add lemon grass. I usually cook a bit more and have cold the next day with chicken…
