MarinosH Member

Usually they advise to check once a week, so you don't get obsessed. That's usually when you're more likely to see progress, so you're also encouraged by the good news. I also know that when you binge one day, the actual weight gain is registered in around 3 days, not the next morning :-)

Thanks

Sorry my bad :(

Won't that help faster weight loss ?

Yes why?

Hi there. Just joined today. Looking to lose 10 kilos (around 22 lbs). Good luck to everyone xxx