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Tammy Thaxton, my name is Astrith Maldonado,56 I weight 160 pounds. on January 13 2017 I was Diagnosed with breast cancer, stage I, it took me the whole year to go through chemo and radiation. Finished on December 26 2017 some days I still feel tired and have no motivation for exercise, I Know MFP works because before the…
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Te escribo desde Ecuador, retome my fitness pal despues de 2 años tengo 56. Esto si funciona ya lo probé, baje 9 lb. En 3 meses. Me imagino que lo que tu preguntas lo puedes poner en Food o recipes. Estoy muy entusiasmada con este cambio que quiero hacer.
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I am middle aged too. I want to loose 30 pounds. I left my fitness pal for almost 2 years
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Persevere, you can reach your goal Take time for yourself every day Little by little you will succeed!
