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Also I am looking specifically for friends who do gluten free 1200 cals a day
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Right now I am at 114 and I am wanting to be 107-110, that's where I feel comfortable. I mostly have to do low calories to get there because I don't have much to lose.
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I'll add you!
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been tested and it came back negative but my dr said it can be really hard to know bc the blood test isn't always accurate. She said cutting if out for six weeks is the best way to know. Out bodies don't necessarily need gluten, there are lots of other ways to get your carbs in.