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I haven't looked much into the Paleo requirements, but one of my summertime staples is "Ensalada de Atun"-- Tuna Salad (with a twist) 6 cans of tuna (if your meat dept, has it you can buy it fresh) 1 red bell pepper 1 orange bell pepper 1 yellow bell pepper 2 tomatoes 1 red onion lemons cilantro salt & pepper to taste - if…
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Feel free to add me! More people = more motivation :D
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I have a question (which may be silly): If MFP recommends that you do 1200 calories, is that to eat 1200 (then workout) or is that 1200 net what you eat with your exercise? I've seen some mixed responses on here.
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I would love motivational support :D
