asrai50 Member

Name: Pam Height: 5'2" Highest Weight: 335 Ultimate Goal Weight: 130 Starting Weight on MFP: 250 (10/17) Starting weight for this challenge: 240 (10/31) Weigh in day: Mondays Goal Weight: 235 11/7: 239 11/14 11/21 11/28 Loss/gain for the week: -1 Loss/gain for the month: Big loss last week so I will take that one pound…

Super cute. I really wish I could pull off short hair. I end up looking like a poodle :expressionless:

140...ugh. 2 days of a work trip with girls led to a lot of bad decisions LOL

Name: Pam Height: 5'2" Highest Weight: 335 Ultimate Goal Weight: 130 Starting Weight on MFP: 250 (10/17) Starting weight for this challenge: 240 (10/31) Weigh in day: Mondays Goal Weight: 235 11/7: 11/14 11/21 11/28

SW: 250 lbs (on 10/17) I weigh on Mondays :) 10/24: 246 10/31: 240 WL for the week: -6 lbs WL for this challenge: -10 lbs. GW: for this challenge--235

MFP Start Weight: 250 Starting weight :240 Current weight :240 November goal :234 Ultimate goal :130 31st : 240 7th : 14th : 28th : 3rd: Total November lbs:

OK I started MFP on 10/17 @ 250. Oct 24: 246 Oct 31: 240 Nov 07: Nov 14: Nov 21: Nov 28: Dec 05: Dec 12: Dec 19:

90. Hope everyone has a great day!

Name: Pam Height: 5'2" Highest Weight: 335 Ultimate Goal Weight: 130 Starting Weight: 250 (10/17) Goal Weight: 245 10/3/16: 10/10/16: 10/17/16: 250 10/24/16: 246 10/31/16: 240 Loss/gain for the week: -6 Loss/gain for the month: -10 This was great. Really helped me stay focused! Hope there is one for November?

Going to try this today thanks! I love the idea of curry to it also...this might be whats for dinner...

I think people that try to sabotage you or are unsupportive probably in some part of their psyche really dont want you to change. Maybe its a fear that you will become different or won't want to be with them anymore. Sometimes I think our partners may even be a little scared of losing us. Try and find the reason why they…

I think it depends on what veggies. Some veggies have a high glycemic index, such as white potatoes or corn.

116

84

93 this morning

i'm in...will be back in November!

I'm in!

Name: Pam Height: 5'2" Highest Weight: 335 Ultimate Goal Weight: 130 Starting Weight: 250 (10/17) Goal Weight: 245 10/3/16: 10/10/16: 10/17/16: 250 10/24/16: 246 10/31/16 Loss/gain for the week: -4 Loss/gain for the month: -4

112

OK...first weigh in :) SW: 250 lbs (on 10/17) I weigh on Mondays :) CW: 246 (10/24) WL: -4 lbs. GW: for this challenge--235

OK I started MFP on 10/17 @250. Oct 24: 246 Oct 31: Nov 07: Nov 14: Nov 21: Nov 28: Dec 05: Dec 12: Dec 19: Hope everyone has a great day!

Great shoulders :)

*fingers crossed*

Unfortunately I find so little about diabetes that makes sense :( Out of curiosity...are you relatively "normal" at night before bed? If so, I could just be that morning "liver dump" you are seeing resulting in a higher fasting blood sugar. I have said for years that my poor liver is just dumb. It dumps glucose in my…

I am in for November!

Yes I take Metformin

117..Hope everyone has a great day. I am working today (I work 24 hour shifts) so hopefully I can make some good choices! Packing my food for the day to take with me...trying to stay away from the junk food!

I like a skinny iced mocha, no whip with a packet of Splenda thrown in

I'm in! My birthday is in February so it will be a nice gift to me! CW: 250 lbs (on 10/17) I weigh on Mondays :) WL: 0 lbs. GW: for this challenge--235

Lost about 140 (never made it to goal) a couple of years ago....gained back 50...ugh. From where I am now I would like to lose about 120. Anyone feel free to add me!