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Name: Pam Height: 5'2 Highest Weight: 335 Starting Weight: 238 Ultimate Goal Weight: 130 Goal for January: 234 01/01: 238 01/08: 237 01/15:235.6 01/22:234.4 01/29: 237 Gain/loss for the week: +2.6 January Challenge weight loss: -1 Grrr...OK I am officially done with this wheat belly bloat and water retention....time for…
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I'm in :)
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I am continuing on for February! Original starting weight :335 February starting weight : 234.4 Ultimate goal :130 2/5: 2/12: 2/19: 2/26: Loss/gain for the week: Loss/gain for the challenge:
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Original starting weight :335 January starting weight : 238 Ultimate goal :130 01/07 : 237 01/14 : 235.6 01/22 : 235.6 :( 01/28 : 234.4 Loss/gain for the week: -1.2 Loss/gain for the challenge: -3.6
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Current starting weight: 238 Goal for 2017: 140 1/1: 238 1/8: 237 1/15: 235.6 1/22: 235.6 1/29: 234.4 Loss for January: -3.6 Weight Loss for the Week: . . . . . . . . . . . -1.2 Weight Loss During Challenge So far:. . . . . . -3.6 Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.0-1.5LBS Challenge Weight Loss…
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Down another 1.2 this week....slow and steady is better than backwards!
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Congrats on that new baby! Hashimoto's is rough, hope they get your meds sorted out soon. I am impressed you trending down at all considering your meds still aren't exactly where they need to be. Great job :)
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I'm in! SW: 335 CW: 238 (12/26/16) Challenge goal weight: 212 GW: 130 1/1: 238 1/8:237 1/15:235.6 1/22:235.6 :( stuck scale 1/29: 234.4 Loss for January: -3.6 <<<<mini goal 233>>>> Didn't make goal...time for some catch up! 2/5: 2/12: 2/19: 2/26 Loss for February:<<<<<mini goal 229>>>>> 3/5 3/12 3/19 3/26 Loss for…
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I just add a teaspoon of organic coconut oil and a teaspoon of organic grass-fed butter I I use Kerrygold brand) to my hot coffee then blend it up with my immersion blender or my bullet. It incorporates everything well and makes a nice creamy blend of coffee with a frothy top!
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January goal: 250,000 week one: 19,056 week 2: 43623 week 3: 31342 week 4: 43578 running total: 137,599
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January steps goal: 250,000 week one: 19,056 week 2: 43623 week 3: 31342 week 4: 43578 running total: 137599
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1/1/17: Challenge starting weight:238 6/15/17: Challenge goal: 215 Loss/gain this week: -1.2 Loss/gain for challenge: -3.6 Method: MFP tracking, keep 500 deficit from TDEE and increasing exercise 1/5/17: 238 1/12/17: 237 1/19/17: 235.6 1/26/17: 234.4 Loss for January: -3.6 (and I met my mini goal of 234!) 2/2/17 2/9/17…
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January: ...through 1/27 Running total: 48.67
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Starting highest weight: 335 My Current Weight: 238 Monthly Goal Weight: lose 5lbs/month Ultimate Goal Weight: 130 1/2:238 1/9: 237 1/16 235.6 1/23 234.4 1/30 January loss in this challenge: -3.6 Total challenge loss: -3.6
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10/17: SW: 250 lbs ---I weigh on Mondays :) Loss for October: -10 11/7: 239 Loss for November: -1.5 12/5: 236.5 Loss for December: + 0.5 1/2: 238---no gain, no loss---thank goodness the holidays are over! 1/9: 237--not much..but at least its down! 1/16 235.6 1/23 234.4 1/30 2/6 2/13 2/20 2/27 WL for the week: -1.2 WL for…
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HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17 Challenge start weight: 240 lbs. 11/7 - 239 11/14 - 238 11/20 - 236 11/28 -237.5 ---darn tamales and pumpkin pie! Loss for November: -2.5 12/5 -236.5 12/12 - 235 12/19 -234 12/26 - 238-- ugh...weekend of celebration and debauchery! Loss for December: +0.5 1/2 - 238 OK...no…
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My progress posting marker. Philosopher's Stone: Need to get to 229 for goal. 12/4: 236.5 blah blah... 1/16: 235.6.....6.6 to go! 1/23: 234.4...5.4 (getting there)! Chamber of Secrets has 251 pages. Added together, these numbers equal 8. [ ] Lose 8lbs from the completion of the PS challenge. Need to get to 221. Prisoner of…
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Challenge starting weight: 238 12/26/2016 Goal weight: 186 Current weight:234.4 Total weight lost:-3.6 This week's successes: Stayed on track with my exercise plans. This week's challenges: Getting my water consumption up to 100ml/day. This is a constant effort that I still have been struggling with.
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@ShaDucky You are doing good :) I know its hard to not get frustrated. You had a good loss from last week! Keep plugging along!
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Name: Pam Height: 5'2 Highest Weight: 335 Starting Weight: 238 Ultimate Goal Weight: 130 Goal for January: 234 01/01: 238 01/08: 237 01/15:235.6 01/22:234.4 01/29: Gain/loss for the week: -1.2 January Challenge weight loss: -3.6
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I just stalled out this week...grrr Hoping I see a good loss next week to make up for it!
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January goal: 250,000 week one: 19,056 week 2: 43623 week 3: 31342 running total: 94021
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January steps goal: 250,000 week one: 19,056 week 2: 43623 week 3: 31342 running total: 94021
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I'm in! SW: 335 CW: 238 (12/26/16) Challenge goal weight: 212 GW: 130 1/1: 238 1/8:237 1/15:235.6 1/22:235.6 :( stuck scale 1/29: Loss for January: <<<<mini goal 233>>>> 2/5: 2/12: 2/19: 2/26 Loss for February:<<<<<mini goal 229>>>>> 3/5 3/12 3/19 3/26 Loss for March:<<<<<<mini goal 225>>>>> 4/2 4/9 4/16 4/23 4/30 Loss for…
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Original starting weight :335 January starting weight : 238 Ultimate goal :130 01/07 : 237 01/14 : 235.6 01/22 : 235.6 :( 01/28 : Loss/gain for the week: -1.4 Loss/gain for the challenge: -2.4
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Current starting weight: 238 Goal for 2017: 140 1/1: 238 1/8: 237 1/15: 235.6 1/22: 235.6 1/29 Loss for January: Weight Loss for the Week: . . . . . . . . . . . -1.4 Weight Loss During Challenge So far:. . . . . . -2.4 Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.0-1.5LBS Challenge Weight Loss Goal: . . . . .…
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January: ..through 1/21 Running total: 34.19 miles.
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