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I had an idea going into this that I didn't want to bulk up at all. I am already a large boned heavy trunk body type. Any amount of muscles only adds to that. I am not overly concerned about getting my weight into an "acceptable" range. I know my ideal weight is 145 at a size 7-8. Anything less than that is sickly looking…
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Ok, I looked into my food, and I was doing it wrong. Just because I have an extra 500 does not mean I can eat it. So yesterday I was under 699 total after my exercise but over by 32. So my new goal is to stay under or close to 1650. As for my workouts, I am not so sore I can't go about my day. A little Tylenol once in a…
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Thank you everyone for your input. I really appreciate the comments and suggestions. I will step up the weight and focus on the shape of my body more as well as start tracking my inches. I am doing pretty good with the food logging and while I admit I am not perfect with my caloric count I will strive to be better in my…
