Replies
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Air popped popcorn!
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I'm having this issue too. My goal has been 1200 calories for most of this year and I normally stay at that. I'm now looking to increase my activity level by walking more and doing cardio at the gym. How can I determine how much I should increase my daily calories by?
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Yes! Hoping I can lose 10-15 more lbs by my November birthday. :)
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How about a non-stick pan or a 1 or 2 second spray of cooking spray? 1200 can be tough not because it's not enough food but because you really have to make smart choices and avoid empty calories.
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I never noticed any sugar cravings as a result of drinking diet soda but as of a few weeks ago I have completely cut it out due to worries about its ingredients.
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A big salad with lots of veggies is my favorite choice for lunch.
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Hi all! Like some others here, I am not currently TTC as I need to lose about 50 lbs first. We can do this!!
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Maybe of you up the calories to 1300 it won't be as hard to stick to? And you're working out as well so that will definitely help. I'm in a similar situation where I have been eating an average of 1200 calories for the past 6 weeks and have lost about 25 lbs. I'm trying to lose 50 more lbs and then try for a baby! I have…
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I'm with you! Not TTC yet but I am hoping to lose about 50 lbs before becoming pregnant. It's stressful and easy to get overwhelmed by the amount because I want to lose it as quickly as possible. Trying to stay positive!
