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If you've had stomach fat for a long time it will most of the time be the last or the lowest to go. the first time i lost weight, i lost from the outside in. So my face was thinner, then my shoulders and neck, my bust. My calves were toned, my thighs thinner, and my butt gained muscle. My stomach was my worry spot and over…
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I just started swimming last week because of a foot injury, I really enjoy it and believe it would be a good way to lose weight and tone areas. I also am combining it with strength training though, circuit training mainly and I really enjoy the workout and so far havent seen to many results but I feel a lot better!