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A little more about my self to help with idea gathering, I am 26, I walk and swim, I work overnight at walmart, I am not fit, I am 260 pounds, I have one knee that is arthritic. When I am at work I am on my feet but not always moving. I would like to add running to my current list of things I do to work out. I am going to…
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Well that's something I will think about that's for the advice.
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I think my real issue with the tracking of my exercise because the vivofit I use splits the activity at 12am messing with the calories I eat and burned per day
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I see what you're getting at thanks both of you.
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I also don't always eat breakfast foods for breakfast..