ekgtec69 Member

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  • Hello Everyone. I think I'm the oldest here but WTH, I'm younger than my age of 62. My ex broke my heart 3 years aho and I just stayed in and ate. I gained weight lots. Now in ready to get on the rich track again. Screw him!!. I have 2 grown thin daughters 40 & 42 and a 19 year old Granddaughter. We are all doing this…
    in 40+ Club : Where the Cool Kids Are Comment by ekgtec69 June 2015
  • We just had them this week I used a tablespoon of mayo and relish tasted really good but not low calorie. Maybe with plain Greek yogurt and relish?
    in Salmon burger toppings? Comment by ekgtec69 June 2015
  • Hi everyone, I'm new here and love it. I have lost 12 lb in 2 weeks watching and eating healthy. Now exercise. I have a right total knee replacement and a fractured tib & fib both are fully of metal. My knee is aching from the treadmill but that's not my main problem. I also have atrial fib where your hearts starts beating…
    in Where are my fellow anti-running people? Comment by ekgtec69 June 2015
  • I try to have an apple and peanut butter before bed. I was a big snacked at night before My Fitness Pal now I just save about 300 calories for snacks.
    in What do you do when you're hungry before bed-time? Comment by ekgtec69 June 2015
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