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Thanks for sharing. I suspect you will be very ready for maintenance. I’m another slow loser as I like my snacks so this encourages me!!
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Lovely. Congratulations
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Good work!
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Wow. Your sustained effort toward a healthy life are amazing!!!!! You look fabulous!
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Not a little thing at all. You have lowered your risks from so many diseases immensely. Great job!!
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Wow 😮 fabulous!!
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Thanks for sharing. What a difference!!! You look so much younger and have a gorgeous smile! I am about 14 months into this new lifestyle and get daily encouragement from this site!
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Thanks for sharing!! Love the matching pink outfits. You are my inspiration today!! It is simply amazing what we can do when we get off our duffs!!!
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I feel that way around TOM-- be good to yourself, wear something comfortable that you like, Do your hair... whatever makes you feel cared for. Keep on logging :)
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You look fabulous and I bet you feel so much better! Thanks for sharing 👍
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Fabulous!!! That’s a lot of hard work. I’m sure you are proud of your accomplishment!
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Thank you for so thoughtfullly writing this. I feel like I have the same “squirrel” in my brain —you perfectly described all the negotiations that we make in our head that are really so silly and such a waste of time. I love how you have brought the message so simply back to choice. Having a choice empowers me, having a…
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Wow congratulations I’m about where you are and the loss has sloooowed way down! But still seeing weekly changes! You can do it!
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Well done. Thanks for the encouragement! You look fabulously fantastic!
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Thanks for posting an update. You guys look fabulous!!! Isn’t it fun to have a partner in your lifestyle change!!
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I have been enjoying this thread from the start--thanks OP-- and finally have one to add, with a bit of mortification and a chuckle. I have done the deep debulk and donation of multiple truck loads of stuff in the past but apparently always skipped one area. Today I decided to clean out the two shelves in the bathroom that…
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Wow. Great job!
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Thanks for the update--I love seeing people who are successful for the long term! You are one of the ladies that inspired me started me on weight lifting. At one year into this project I love seeing where this can go with a few more years.
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You are so smart and wise not to miss the fun with your daughter! Her childhood—that moment is fleeting and over before you blink! So glad you aren’t wasting your time or energy on what doesn’t matter ultimately.
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Good job on holding the course! I think you might want to try weights -in my limited experience it shapes you up better than anything else.
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Just made protein fluff for the first time with xantham gum. It made my stomach hurt
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You have a nice smile but I bet at the gym you look a bit intimidating!!! Great work😄👍
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Sweet potatoes are surprisingly heavy!
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I use my kettlebell the same way—It’s a great reminder of how far we have come and how much easier it is to move without lugging that extra weight everywhere! You are doing great!
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Thank you for taking the time to share your story. I’ve enjoyed your beautiful picture on your posts and it was great to hear how dramatically your life has changed. You are my inspiration for the week!
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Coolchick007 what a great insight that stuffing down chocolate won’t make things better but I want to say trying to be a stone will eventually leave you cracked😔 I hope you can get some help with your burdens!
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I did the same thing in April. Now i keep a garbage bag in my laundry basket. When I fold something I don't like, or doesn't fit, it goes in the bag. When the bag is full, time to donate. Helps me stay on top of it. :) Quote I do this also. It works really well and you don’t have to think about it twice
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I have to give my husband a fair amount of credit—he has listened to me complain about how this is taking soooooo loooooong repeatedly. He always says “you are winning, just keep winning”.
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You look so energized in your after photo and so confident! I’m so impressed with how you tackled TWO really tough habits. Thanks for sharing. It really is possible 😄
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Thanks guys. I really appreciate all of the people who post and make this sight a fun place.