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Was that the question asked? Just curious.
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So much to be proud of. You look great!!!
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Great job!!!!!!
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There is clearly a different. Your face is also slimmer. Be proud!!! You are rocking it!!!
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I love the idea and may actually try it. I have some pictures of myself from almost 10 years ago And my goal is to get there on my 40th birthday. I've said this so many times on other forums that I find it a bit disturbing that people are so negative here when we are supposed to be encouraging one another. If you don't…
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I had this "issue" last Saturday when I didn't bring my lunch for a meeting. I was so nervous. I am not that far into my journey and I went over my calories that day by a striking amount. I've been trying not to weight myself often but I did that following Monday just to see if it would make a different and I lost just a…
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Thanks for the support. A comment was made at the table while eating that live a little today and my thought was his journey is hard enough but I do know that people are not on it with me won't understand it as I do. Thanks for your honesty!!!
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My daily allowance is 1200. I normally earn extras from my workouts and walking but didn't today. I went to the restaurant with certain foods within my calorie budget but then saw something new and tried it. They did not have a calorie menu on hand and I didn't have access to my phone to verify. Very unprepared today.…
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For someone who has been dealing with mental health all of their life I'm well aware of what honesty can do for people. I do not come to these forums to condemn, argue or attempt to influence. With that said I will remove myself and move on. I'm not in anyway irresponsible. But what I am is honest and secure within who I…
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I'm being honest and feel I can choose to share whatever part of my experience that I'm open to sharing. I'm not a medical professional and it's not right for everyone. Nor is it right for you to speak on what I should and shouldn't share in my response. If you don't recommend it then that's for you and I'm not sure in my…
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I stopped cold turkey taking citalopram 40 mg. it's been rough but I've been determined. I feel that my body will not respond to losing weight while I am on them. It's been almost two weeks and I can tell a huge difference in my appetite. I don't crave food like I used to. When I eat I'm good and not thinking about a…
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I know this sounds weird but before I got my Fiibit, I would stuff my phone in my bra. That way I could make sure I count my steps. My clothes usually don't have pockets either and that was a fix for me until I got an armband.
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I'm new to MFP and the forum community and I loved reading all the post and will begin to make my list shortly. What I find amazing here is how people post on boards that are either not of interest to them or they have absolutely nothing supportive to say. Isn't that he entire point of reading the topics and having…
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Congratulations!!!!
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Thank you so much!
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You should be proud of yourself. Great Job!!!!
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I think I figured it out. Thanks so much for your response.
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I have been drinking tons of water. I just started exercising this week and plan to workout at least 3-4 days a week. I'm going to weigh every Wednesday and post either way. That way I can see what I may need to adjust.
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Great job!!! You look absolutely amazing!!! Please keep posting.
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Great Job!!!! Please post your stats!!!