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Weight Ins
Has anyone ever challenged themselves to wait 30 days to weigh in? I would love to see a transformation with consistent work without looking at the scale. Any experience?
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Calorie Overage
Hello Everyone. I'm new here and maybe about two weeks in. This is my very first day going over on my calorie allowance. I've been at a deficit every other day. I don't know how to feel about it but don't want it to feel like a set back for me. I had a meeting and ate with friends and kind of went 400 calories overboard.…
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Gaining before losing?
Hello. I am new here. Please feel to add me as a friend for motivation from me and for me. Has anyone anyone gained a pound or two before they actually start losing? I just recently started on MFP and I wasn't as diligently logging until this week but I gained 2 pounds last week and I cut back on my eating. Any advice?…
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Anyone with a Fitbit
Hi, Anyone out there with a Fitbit that uses it along with MFP on a regular basis? My food intake is syncing but it doesn't appear that my steps are? Should they automatically update on from my FB to MFP? Or would I need to carry my phone to account for the steps on MFP? Any help would be greatly appreciated. Thanks-
