avhceois Member

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  • Hi Rodney. Just discovered Pickleball at Lifetime. I have been a tennis, racketball and squash player in the past (too old and heavy now!). How do you like Pickleball? Seems to have been successful in your weight loss but it looked a little “slow” to an observer. Interested to hear how you like it.
    in Newcomer Comment by avhceois October 2019
  • Welcome Damien. I’m back on after a couple of years of high stress and travel induced weight gain, but I used MFP in 2017 to drop 30lb in about 14 weeks. Secret for me was to diarize food and exercise meticulously (which the app makes really easy). Calories in minus out makes the weight loss very accurate and predictable.…
    in New to this Comment by avhceois October 2019
  • Hi Caper 88. You sound highly analytical - a lot like me, so I recognize the symptoms! I admire your persistence on the exercise front but CityRuss' comment above (what a loss to the Diplomatic Service he is BTW!) is bang on. You may be suffering from the offsetting effects of a diet that doesn't really reduce your net…
    in At The Gym, Scale Isn't Moving Comment by avhceois February 2016
  • DFW
    in Where In Texas ? Comment by avhceois June 2015
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