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You are not alone. I just posted that I fell off. I am all on Pinterest getting all the mealprep info, crockpot ideas, and anything that will help me in this journey. I love that Chobani yogurt has some good yogurts with nuts, chocolate, and fruit. I bought me a whole watermelon this morning. I bought a couple meals for…
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It's all mental. It's challenging for me, but tracking and planning meals works for me. I choose foods differently and wisely now. I'd rather eat 300 calories as opposed to drinking a caramel frap from Starbucks, but on days when I have burned off calories, I can order me a Starbucks Drink. So, keep at it. It will get…
